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Started by Fox Fire, December 29, 2011, 10:36:19 PM
Quote from: redarrow on February 12, 2012, 02:02:52 PMJanuary 1st 240 lbsJanuary 8th 227 lbsJanuary. 15 th. 226 lbsJan. 22nd. 223.2 lbsJan.29th.224.6Feb.5th. 222.6Feb. 12th. 219.2
Quote from: Fox Fire on February 12, 2012, 08:39:44 PMMan you guys are hammer'n in a big way, ol RED ARROW is really set'n the example, me....up & down, need to try a lot harder I'm ashamed to say.
Quote from: redarrow on February 14, 2012, 02:05:38 PMQuote from: Fox Fire on February 12, 2012, 08:39:44 PMMan you guys are hammer'n in a big way, ol RED ARROW is really set'n the example, me....up & down, need to try a lot harder I'm ashamed to say.Thanks for the kudos but I have a tendency to back slide just when I think I got it made. In the past 30 years I have been down to 190 and up to 255-260.Back to 210 then back up to 240 .Its a struggle.As a recovering alcoholic I gotta say the booze was easier to stay away from.25 years and counting.