In #7s a Sumtoy may increase by 40-60 pellets, maybe more , maybe less but definitely better pattern density and pattern coverage. Get the 562-5 for the Fed HW #7 load and the 562-3 for a Hevi-13 #7 load.
This choke can also give some really strong lead patterns at 30 yards in #6 Federal FC or pre flite conrol loads. Definitely a good choice and pattern.