Has anyone

[Grizzlybeard]

Thanks bandedspur. Saved me time looking in all my manuals. Great info, new to the forum still learning.

[mightyjoeyoung]

The flax seed is nothing more than a shot cup filler.  E.M. uses it to fill the top of the wad to keep the sot/buffer from sloshing around and over-settling and to keep the hevi/steel combo loads from over mixing.