I ended up going with a Sumtoy Customs .380 choke. Sumtoy himself recommended that constricted. I'm excited to see what it'll do when I pattern it, I just got it today. If it patterns anything like the .562 I got from him I'll be a happy man. He's an awesome guy who is very helpful with answering all the questions I had. If I ever shoot a 12 gauge again for turkeys (probably will never happen) I'll need to add another Sumtoy to the arsenal. Love the company and their products!