Today at 173.
(http://i284.photobucket.com/albums/ll24/OutdoorJay/006-2-1.jpg)
Last year in Kansas at 213.
(http://i284.photobucket.com/albums/ll24/OutdoorJay/101_0145-1.jpg)
Just had my yearly physical, and blew the doc away. All my health issues are totally under control except the top part of my blood pressure is still a bit high. Lost some muscle with the fat, so need to get back to the gym, and cut the cardio down and hit the weights. After seeing my Kasnsas picture last year, I realized at 63 that I wouldn't be Turkey hunting much longer if I didn't get serious about getting in shape.
You ready to go out cattin on the town now Jay.Good for you :icon_thumright: :icon_thumright:
Quote from: Jay on July 01, 2011, 08:58:10 PM
Today at 173.
(http://i284.photobucket.com/albums/ll24/OutdoorJay/006-2-1.jpg)
Dang, your age and weight are getting pretty close to being the same. ;D
Congrats on the weight loss. I bet you feel better.
That's awesome! Great work. It should be easier to chase those gobblers and get gobblerD on a jake.
:icon_thumright: :icon_thumright: Great Job . :you_rock:
Congrats Jay. Today marks the anniversary of my diet also. 6 30 10 I weighed almost 260. Today I weigh 215. My Dr, took me off all my diabetic meds. I hope to be below 200 by opening day of bow season,Oct 1st.
I'm still on my meds for diabetes, high blood pressure, and cholestrol, but it would be nice to get off em some day. Good job on your diet plan, and hope you keep it up. I just don't have the urge to eat anymore, much less eat that much when I do eat, so can't see putting the weight back on ever.
Still on the bp meds and cholesterol . Have had high bp since i was a teen .
Man your looking good! :happy0064:
Fantastic Jay!
That sure took a lot of work Jay, Proud of the boss man!!! Don't under estimate the improvements form just push ups and pull ups. Looks like you're ready for P90X.
Dang dude !!! your shaping up !!! Looks by spring time you will be ready for a Iron Man Triathlon :you_rock:
You're a lean, mean, tukey killin' machine!
Congrats!!!
Congratulations! I went after dropping the pounds in Fall 2010. I'm down from 285 to 205 now. It is amazing the difference in how I feel. The hills aren't quite as tall and the walks not quite as far anymore. It has made a big difference in my endurance and just how I feel at the the end of the day.
Quote from: guesswho on July 01, 2011, 09:27:44 PM
Quote from: Jay on July 01, 2011, 08:58:10 PM
Today at 173.
(http://i284.photobucket.com/albums/ll24/OutdoorJay/006-2-1.jpg)
Dang, your age and weight are getting pretty close to being the same. ;D
Congrats on the weight loss. I bet you feel better.
:TooFunny:
Great job, Jay! Way to drop the pounds! :theman:
Quote from: YELPA on July 02, 2011, 03:49:30 PM
Congratulations! I went after dropping the pounds in Fall 2010. I'm down from 285 to 205 now. It is amazing the difference in how I feel. The hills aren't quite as tall and the walks not quite as far anymore. It has made a big difference in my endurance and just how I feel at the the end of the day.
:icon_thumright: Fasntastic. Surprisingly, carrying 213 and at 63 years old, I was getting around in the woods pretty well because I kept my legs in good shape, but defintely noticed the improvement this year. Steep hills still are a strain especially when I'm packen a heavy load. ;D Us flatlanders just don't like hills.
Quote from: CamoMan4025 on July 02, 2011, 04:38:19 PM
Only if that weight loss could fix...............UGLY............Ha Ha.....that there's funny, I don't care who ya are..........way to go skinny...........I found the 40#s ya lost :TooFunny: :TooFunny: :TooFunny: :TooFunny: :TooFunny:
;D I've got teeth now, so I'm looken pretty dang good.
Congrats Jay on the weight loss !! As we get older its hard to lose the weight. Good Job !!
vaturkey :newmascot:
Good for you man. I also have lost 40 gone from 265 to 225. Still need to lose another 20 or so. Problem is I haven't been under 200 since I was 18.
GREAT JOB!!!! Keep it off!!
Congratulations! That is not an easy task for sure.
Looking good!!!
Congrats old man!! I am currently on a seefood diet!! its not working...lol congrats
Congrats Jay!
How did you do it?
Quote from: Reloader on July 05, 2011, 10:40:43 AM
Congrats Jay!
How did you do it?
Step 1. 3 months prior to hunting season worked at the gym on strictly bicyling. 213-191.
Step 2. Hunting season 191-181. Lot of exersize without much calorie intake.
Step 3. Had my teeth yanked, and still having problems getting them adjusted to hard food. 181-171. During all of this have cut my appetite down to zip. I seldom am hungry, and don't really eat that much. Yesterday boating most of the day, when I'd usually be starving, had 2 pieces of Fried chicken, and a bbq pork sandwich. That use to be one meal for me with 2 other meals eaten during the day, along with snacks.
Great Job Jay, in the last 2 years or so I have gone from 215-220 down to 196, first time in over 10 years I have been under 200, I am shooting for below 190 asap, not sure if I am going to get there though last time I was under 190 I was a swimmer in college
congratulations Jay I am glad for you.
That is great Jay, I bet your heart appreciates it too! Now I know someone else w/knobby knees besides me, LOL!!